a mothers' group

focussed on you,

unique like you

Welcome to

Up & About Mothers' Group

We are looking for new mums that are passionate about parenting BUT want some ‘me’ time, are open to new friendships, sharing ideas and experiences and want some mental stimulation!

Our purpose is to enable mums to get connected, continue to learn, be content with their lives and concentrate on themselves as well as their children.

Be part of a mothers’ group that is aimed at you

4-week program - same mums & bubs each week
walk & talk - latte & learn - special guests weekly

Coffee, smile, laugh, repeat.         Meet others with their babies, that are keen to share their pre & post child life and want to have a good coffee and chat about anything and everything.



Surround yourself with a group of women who help women.  Mums that dream big, practice ‘good enough’ parenting vs ‘perfect’ parenting, are brave and are still evolving.


Every week mums will hear from different local, mother-focused, inspiring speakers.  These sharers are specialised health providers around nutrition, positive mindset, exercise, body, sleep, who will share their knowledge and tips.  

exercise pram

Start your morning with fresh air and low-impact exercise. Meeting at our start point, we take a leisurely walk with our prams (or baby carriers) to the venue. 

What’s different?

Get outside
Get informed
Get social

Hey, I’m Lisa a counsellor & wellness coach at The Upside of Me.  I love connecting new mums together plus giving them solid knowledge about topics that relate to them – now – as a new parent.

Get started now
We can't wait to meet you

Our philosophy is to share, laugh, be confident and learn everyday.
To embrace motherhood with a healthy body and mindset.
We’re over Covid but with the uncertainly we are holding a monthly, informal FREE get together.  Ask us for more.


baby mother close up
woman coffee waving
pregnant woman in garden
guy making coffees
woman holding baby
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