What do you need?
What group is right for me?
Up & About Mothers’ Group – featuring real, normal and open mums that are after a mothers’ group that’s a little more than babies on blankets. Learn from passionate experts in their fields, gain some self-awareness and learn self-care (without the guilt!). And there’s coffee and treats! A group catering for mums with babies who are aged 3wks-12mths. Min 8 women and max of 14.
Circle of Security – Delivered in small groups as a 3-week “abbreviated” program or a full 8-week group of 1.5hrs per session. Circle of Security teaches parents the importance of a secure attachment to assist them to build a solid foundation for strong parent-child relationship. Learn how to recognise cues, manage emotions, ‘read’ your child’s needs and be a ‘good enough’ parent.
Bringing Baby Home – Evidence based and tailored program for couples who are pregnant or recently had their baby (up to 5mths). The interactive 3-week program will equip you with the knowledge and skillset to cope with the various changes of new parenting. If you would like to learn how to strengthen your relationship, learn to be a team, overcome challenges, learn about your baby and discover tools to create a positive family environment then this is for you both. The birth is one day – learn about the reality of parenting beyond.
The Upside Collective – Located at Manuka, the Collective is a group of support services for women and their families run by women. Offerings include a qualified mediator if you are going through financial changes, separation or divorce; a child coach to assist kids aged 2 years and up cope with life’s ups and downs and a professional counsellor to support women with their mental and physical health goals.
All groups will be run within COVID-19 health safety precautions and recommendations. Should ACT Health Stages change, we will be in contact ASAP. Your family’s safety and our family’s safety is priority.
Have some questions about our groups? Just ask.