What do you need?

What group is right for me?

Up & About Mothers’ Group – featuring real, normal and open mums that are after a mothers’ group that’s a little more than babies on blankets. Learn from passionate experts in their fields, gain some self-awareness and learn self-care (without the guilt!). And there’s coffee and treats! A group catering for mums with babies who are aged 3wks-12mths. Min 8 women and max of 14.

The Upside of Me ‘Firing, Not Just Functioning’ Group – Facilitated by a qualified counsellor, this small intimate group is for women who are wishing to unpack their birthing and motherhood journey. In this 4-week program we cover specific topics each week to help, support and grow you as a woman and a mother. Limited to 4 women only.

ProDads – A group of new dads learning what it is to be a new parent and how to support their partner and themselves. Facilitated by two real, down-to-earth dads with professional backgrounds and a wealth of experience. New dads will be educated about positive fathering and how to grow into great role models for their child/children.  Minimum 10 men and maximum of 20.

ProDads launches in February 2021.

Ask us more if you know a dad who would be interested.

All groups will be run within COVID-19 health safety precautions and recommendations. Should ACT Health Stages change, we will be in contact ASAP.  Your family’s safety and our family’s safety is priority.

Have some questions about our groups?  Just ask.

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